Recipes and More
Sun-Dried Tomato Artichoke Spread
Take me to the lesson... Sun-Dried Tomato Artichoke Spread A zingy version of an American favorite. 4 ounces grated Asiago cheese1 tablespoon minced chives -- or tarragon (or tarragon)1 teaspoon minced thyme leaves3/4 cup mayonnaise1/4 cup sour cream1 generous pinch...
Cauliflower Chicken Nachos
Take me to the lesson... Cauliflower Chicken Nachos Delicious nachos that you can feel good about eating and you will feel great after you eat them. canola cooking spray3 tablespoons avocado oil (or other neutral oil)1 teaspoon chili powder1 teaspoon ground cumin1...
Tofu Bites
Take me to the lesson... Tofu Bites Pressing tofu removes the extra moisture and helps the tofu take on the marinade. 3 tablespoons low-sodium tamari3 tablespoons red or brown miso1 12 to 16 ounce block extra firm tofu Line a baking sheet with several layers of paper...
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Layered Greek Salad with Tuna – A Fresh, Flavor-Packed Meal Prep Winner
By: Chef Laura Bonicelli There’s something incredibly satisfying about opening the fridge and seeing four colorful jars lined up, ready for the week. This Layered Greek Salad with Tuna is exactly that—fresh, vibrant, and packed with flavor. About the salad Why I...
Easy Sausage Egg Muffins (High-Protein Breakfast)
By: Chef Laura Bonicelli Perfect for busy mornings, these protein-packed muffins are a warm, cheesy, make-ahead breakfast that freezes and reheats beautifully. About the tart Why I love this recipe I’ve been making these sausage egg and cheese muffins for years,...
Moroccan Chicken Tagine with Preserved Lemon, Capers, and Sun-Dried Tomatoes
Moroccan Chicken Tagine with Preserved Lemon, Capers, and Sun-Dried Tomatoes This Moroccan Chicken Tagine features fall-off-the-bone chicken simmered with preserved lemon, capers, and sun-dried tomatoes, creating a rich, tangy, and slightly sweet sauce. Perfect for...
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Easy Sausage Egg Muffins (High-Protein Breakfast)
By: Chef Laura Bonicelli Perfect for busy mornings, these protein-packed muffins are a warm, cheesy, make-ahead breakfast that freezes and reheats beautifully. About the tart Why I love this recipe I’ve been making these sausage egg and cheese muffins for years,...
Moroccan Chicken Tagine with Preserved Lemon, Capers, and Sun-Dried Tomatoes
Moroccan Chicken Tagine with Preserved Lemon, Capers, and Sun-Dried Tomatoes This Moroccan Chicken Tagine features fall-off-the-bone chicken simmered with preserved lemon, capers, and sun-dried tomatoes, creating a rich, tangy, and slightly sweet sauce. Perfect for...