By: Chef Laura Bonicelli
Spicy Toasted Squash Seeds are a tasty, healthful, and simple to make snack. If you’re a squash lover, they are basically free; they take just a little time and effort. Buy your squash at your favorite Farmers Market!
About Spicy Toasted Squash Seeds
Winter squash, such as pumpkins, butternut squash, acorn squash yield tasty seeds for roasting. Please don’t throw the seeds away. Yes, they are a chore to clean, but it’s worth the effort, especially when you toss them with spices that usually are on hand in everyone’s cabinet.
The smell of cinnamon makes the brain associate with sweetness. This particular combination of spices smells a bit sweet and definitely spicy when roasting. Make sure you roast them until they are nicely browned. That will ensure that they are delicious and crunchy.
If you want more recipes Join The Club!!!
Step by Step Instructions
Spicy Toasted Squash Seeds
Ingredients
- 1/2 cup cleaned and rinsed winter-squash seeds -- drain on paper towels
- 2 teaspoons extra-virgin olive oil
- 1/8 teaspoon cinnamon
- 1/4 teaspoon Kosher salt
- 1/4 teaspoon garlic powder
Instructions
- Preheat oven to 300º F. Line a baking sheet with aluminum foil or parchment paper.
- Combine the seeds with olive oil and spices.
- Bake for 30 to 40 minutes, stirring every 10 minutes until the seeds are as brown and crunchy as you like. Cool. Serve or store in an airtight container for up to 5 days.
Notes
Nutrition
More Recipes
Moroccan Chicken Tagine with Preserved Lemon, Capers, and Sun-Dried Tomatoes
Moroccan Chicken Tagine with Preserved Lemon, Capers, and Sun-Dried Tomatoes This Moroccan Chicken Tagine features fall-off-the-bone chicken simmered with preserved lemon, capers, and sun-dried tomatoes, creating a rich, tangy, and slightly sweet sauce. Perfect for...
Ras el Hanout
Ras el Hanout Ras el Hnout is a fragrant and complex spice blend commonly used in North African cuisine, particularly in Moroccan, Algerian, and Tunisian dishes. The name translates to "head of the shop" or "top of the shelf" implying that it...
Pappardelle with Asparagus, Mushrooms, and Pea Tendrils
Pappardelle with Asparagus, Mushrooms, and Pea Tendrils Elevate your pasta game with Pappardelle featuring a medley of asparagus, mushrooms, and pea tendrils, creating a delectable and vibrant dish. 3 tablespoons unsalted butter3 tablespoons extra-virgin olive oil6...
Recent Comments