By: Chef Laura Bonicelli
Who doesn’t love a versatile grab and go breakfast option? This base recipe is delicious as it is, but consider changing the vegetables, cheese, or adding crumbled bacon or sausage. Buy your ingredients at your favorite Farmers Market!
About Breakfast Frittata Cups
I love a recipe that has a little theater to it. Each Breakfast Frittata Cup puffs up like a mini souffle. They freeze perfectly; wrap them individually in plastic wrap to freeze. Once frozen, you can put them in a ziplock bag. Reheat them in a microwave for 1 minute, until heated.
Don’t forget to spray the muffin cups with cooking spray. As long as you do, they will release easily from the tin. The vegetables and cheese go right into the bottom of the cup, so you can be sure the ingredients are equal. From there, you add the egg mixture and pop them in the oven. Quick and easy! I hope you love them!
If you want more recipes Join The Club!!!
Step by Step Instructions
Breakfast Frittata Cups
Equipment
- 6 cup muffin tin
Ingredients
- 1 cup diced fresh tomatoes
- 6 tablespoons crumbled feta
- 1 tablespoon chopped fresh herbs
- 24 baby spinach leaves stems removed and roughly chopped
=====
- 6 large eggs
- 2 tablespoons milk preferably whole
- 1/2 teaspoon Kosher salt
- 1/4 teaspoon freshly ground black pepper
Instructions
- Preheat the oven to 350ºF. Spray a 6-cup muffin tin with cooking spray.
- Divide the tomatoes, feta, herbs, and spinach among the cups.
- In a medium-sized bowl, whisk the eggs, milk, salt, and pepper together until the mixture gets frothy.
- Divide the egg mixture among the muffin cups.
- Bake for 20 to 25 minutes, until puffed and browned. Serve immediately.
Nutrition
More Recipes
Italian Almond Cake
Take me to the lesson... Italian Almond Cake A version of my father's cousins Almond Cake. canola cooking spray=====1 cup sliced almonds=====Cake=====3/4 cup full-fat sour cream1 1/2 cups sugar4 large eggs1 1/2 teaspoons almond extract2 teaspoons vanilla...
Apricot Chicken Kebabs
Take me to the lesson... Apricot Chicken Kebabs The best success I've had with kebabs is to cook everything separately and thread the skewers before serving. All ingredients are perfectly cooked, and the meat won't stick to the skewers" 1 cup apricot nectar1/2 cup...
Green Bean and Chickpea Barley Salad with Spice Dressing
Green Bean and Chickpea Barley Salad with Spice Dressing Green Bean Chickpea Barley Salad with Spice Dressing is nutritious, crunchy, with an intoxicatingly delicious dressing. 2 teaspoons coriander seeds2 teaspoons cumin seeds2 teaspoons fennel seeds1/2 cup...
Recent Comments