By: Chef Laura Bonicelli
When the weather heats up, we all want to lighten up, cool down, and keep it easy and fun. How about an evening where you don’t have to light a grill or heat an oven? Dine al fresco in the backyard and start with this delightful soup.When available, buy melons at your favorite Farmers Market!
About Cucumber Melon Soup
Jalapeño, green onions, lime juice, and ginger give the soup complexity. Of course, the sweeter the melons – the better the soup. I save this soup for peak melon season, August in Minnesota. Serve it topped with fresh cilantro for an added peppery and spicy finish.
If you want more recipes Join The Club!!!
Step by Step Instructions
Cucumber Melon Soup
Equipment
- blender
Ingredients
- 1 cup cubed honeydew melon or cantaloupe
- 1/2 cup cucumber seeded, peeled, and cubed
- 1 scallion thinly sliced
- 2 tablespoons lime juice
=====soup=====
- 5 cups cantaloupe seeded, cut from rind, cubed
- 1 scallion white and light greent parts, chopped
- 1 jalapeño pepper seeded and minced
- 2 oranges - zest of one and juice of both
- 1/4 cup lime juice
- 1 teaspoon grated fresh ginger root
- 1/2 teaspoon Kosher salt
=====
- mint cilantro, and yogurt for garnish
Instructions
- Combine the honeydew, cucumber, sliced scallion, and lime juice. Cover and refrigerate until ready to serve.
- Put the 5 cups of cantaloupe, scallion, jalapeÒo, orange zest and juice, lime juice, ginger, and salt in a blender. Process until smooth. Add more salt, orange juice, or jalapeño, if necessary.
- Refrigerate the soup until chilled, 2 hours.
- Stir the reserved diced melon mixture and divide among small soup bowls. Pour the soup into the bowls. Garnish
- each serving with mint, cilantro, and yogurt.
Notes
Chef Laura Bonicelli
Nutrition
More Recipes
Spicy Chicken Chili
Take me to the lesson... Spicy Chicken Chili Spicy Chicken Chili is a colorful recipe for heating up a cold winter night. It freezes well and is a crowd-pleaser. 3 tablespoons extra-virgin olive oil3 cups chopped yellow onions3 cloves garlic -- minced2 red bell...
Butternut Squash and Spinach Lasagna
Take me to the lesson... Butternut Squash and Spinach Lasagna Butternut Squash and Spinach Lasagna is a wonderful vegetarian and gluten-free option for a hearty main-dish lasagna. 1 tablespoon extra-virgin olive oil3 cups finely diced red onion4 large garlic cloves...
Italian Sausage Lasagna
Take me to the lesson... Italian Sausage Lasagna This is my signature Italian Sausage Lasagna that everyone loves. The sauce is a standalone pasta sauce. 1 pound sweet Italian sausage3/4 pound lean ground beef3/4 cup minced onion3 cloves garlic (minced)1 28- ounce can...
Recent Comments