By: Chef Laura Bonicelli
There’s a wealth of research supporting how good mushrooms are for your health, possibly reducing the risk of cancer, Alzheimer’s, and diabetes while improving your skin, hair, gut health.
Buy your ingredients at your favorite Farmers Market!
about mushrooms
There’s a wealth of research supporting how good mushrooms are for your health, possibly reducing the risk of cancer, Alzheimer’s, and diabetes while improving your skin, hair, gut health. That’s a partial list. So, it makes sense that if it only takes eating about a quarter cup of mushrooms per day to reap these benefits, we should do that. Slipping mushrooms into omelets and turkey burgers is easy, but I wanted to create a dish that features the shroom along with another personal favorite, eggplant. Eggplant isn’t a nutritional miracle, like mushrooms, but it certainly is good for you.
putting Charred Eggplant with Crimini together
If you’re concerned about charring and carcinogens, don’t be. Carcinogenic compounds happen with charred or burnt meats and potatoes but not other vegetables. Which is a good thing because I love charred vegetables; the flavor is smoky and nutty. But, what sets this recipe apart is the sliced jalapeño and ginger. The dish has depth and background heat.
Charred Eggplant and Crimini with Basil over Udon go together as quickly as a stir-fry; it’s a great weeknight dinner option.
Don’t Forget
Make sure you sign up for our newsletter to get more recipes and take a look at joining the Bonicelli Cooking Club! We’d love to have you!
I hope you love this recipe!
If you want more recipes, Join The Club!!!
Need some recipes with mushrooms ideas? Try these:
Step by Step Instructions
More Recipes
Green Bean and Chickpea Barley Salad with Spice Dressing
Green Bean and Chickpea Barley Salad with Spice Dressing Green Bean Chickpea Barley Salad with Spice Dressing is nutritious, crunchy, with an intoxicatingly delicious dressing. 2 teaspoons coriander seeds2 teaspoons cumin seeds2 teaspoons fennel seeds1/2 cup...
Snap Peas and Green Beans with Basil Mint Pesto
By: Chef Laura Bonicelli With their beautiful green color and crunch, Snap Peas and Green Beans work together perfectly in this delicious, unique summer side dish. Buy your ingredients at your favorite Farmers Market! about Snap Peas and Green Beans with Basil Mint...
Agrodolce Rhubarb Soup
By: Chef Laura Bonicelli Rhubarb, asparagus, and spinach show up early in the farmers' markets in Minnesota. This sweet and savory soup uses all three together, a true tribute to spring's bounty. Buy your ingredients at your favorite Farmers Market! about Agrodolce...
Recent Comments